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Honey grams to cups

One US cup of honey weighs 339 g, a tablespoon 21 g and a teaspoon 7.06 g. So 100 g of honey is ¼ cup + 2 tsp (0.295 cups).

100 grams of honey = 0.295 cups

Measure it: ¼ cup + 2 tsp

Ingredient

Metric cup (250 ml)

Honey grams to cups chart

Grams	US cups	How to measure	Tablespoons
25 g	0.074	1 tbsp + ½ tsp	1.18
50 g	0.147	2 tbsp + 1 tsp	2.36
75 g	0.221	3 tbsp + 1 ½ tsp	3.54
100 g	0.295	¼ cup + 2 tsp	4.72
125 g	0.369	¼ cup + 2 tbsp	5.9
150 g	0.442	¼ cup + 3 tbsp	7.08
200 g	0.59	½ cup + 1 tbsp + 1 ¼ tsp	9.44
250 g	0.737	¾ cup	11.8
300 g	0.885	¾ cup + 2 tbsp	14.2
400 g	1.18	1 ⅛ cups + 1 tbsp	18.9
500 g	1.47	1 ½ cups	23.6
1000 g	2.95	3 cups	47.2

Cups of honey to grams

Cups	Grams	Ounces
⅛ cup	42.4 g	1.49 oz
¼ cup	84.8 g	2.99 oz
⅓ cup	113 g	3.99 oz
½ cup	170 g	5.98 oz
⅔ cup	226 g	7.97 oz
¾ cup	254 g	8.97 oz
1 cup	339 g	12 oz
1½ cups	509 g	17.9 oz
2 cups	678 g	23.9 oz
3 cups	1,017 g	35.9 oz
4 cups	1,356 g	47.8 oz

Where 339 g comes from

USDA FoodData Central: 1 cup of “Honey” = 339 g. FDC 169640

King Arthur Baking ingredient weight chart (“Honey”): 336 g per cup. Chart

This page uses 339 g (USDA). The two sources differ by 3 g (0.885%): that gap is about how firmly the cup is filled, not an error in either.

Honey is about 1.4 times heavier than water: 339 g a cup in USDA's data, 21 g a tablespoon by King Arthur. Oil the cup first and it slides out cleanly, so you get the full weight into the bowl.

How to measure honey by the cup

Use a liquid measuring jug on a flat surface and read the line at eye level, or weigh it: for liquids a scale is just as quick.

Questions

How many cups is 100 g of honey?

¼ cup + 2 tsp (0.295 cups), measured the liquid way.

How many grams is 1 cup of honey?

339 g according to USDA FoodData Central; King Arthur's chart says 336 g.

How many grams in a tablespoon of honey?

About 21 g; a teaspoon is 7.06 g.

How many cups is 500 g of honey?

1 ½ cups (1.47 cups).