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Maple syrup grams to cups
One US cup of maple syrup weighs 315 g, a tablespoon 20 g and a teaspoon 6.56 g. So 100 g of maple syrup is ⅛ cup + 3 tbsp (0.317 cups).
100 grams of maple syrup = 0.317 cups
Measure it: ⅛ cup + 3 tbsp
Maple syrup grams to cups chart
| Grams | US cups | How to measure | Tablespoons |
|---|---|---|---|
| 25 g | 0.079 | 1 tbsp + ¾ tsp | 1.27 |
| 50 g | 0.159 | 2 tbsp + 1 ½ tsp | 2.54 |
| 75 g | 0.238 | 3 tbsp + 2 ½ tsp | 3.81 |
| 100 g | 0.317 | ⅛ cup + 3 tbsp | 5.08 |
| 125 g | 0.397 | ⅓ cup + 1 tbsp | 6.35 |
| 150 g | 0.476 | ¼ cup + 3 tbsp + 2 tsp | 7.62 |
| 200 g | 0.635 | ½ cup + 2 tbsp | 10.2 |
| 250 g | 0.794 | ⅔ cup + 2 tbsp | 12.7 |
| 300 g | 0.952 | ¾ cup + 3 tbsp | 15.2 |
| 400 g | 1.27 | 1 ¼ cups | 20.3 |
| 500 g | 1.59 | 1 ½ cups + 1 tbsp | 25.4 |
| 1000 g | 3.17 | 3 ⅛ cups | 50.8 |
Cups of maple syrup to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 39.4 g | 1.39 oz |
| ¼ cup | 78.8 g | 2.78 oz |
| ⅓ cup | 105 g | 3.7 oz |
| ½ cup | 158 g | 5.56 oz |
| ⅔ cup | 210 g | 7.41 oz |
| ¾ cup | 236 g | 8.33 oz |
| 1 cup | 315 g | 11.1 oz |
| 1½ cups | 473 g | 16.7 oz |
| 2 cups | 630 g | 22.2 oz |
| 3 cups | 945 g | 33.3 oz |
| 4 cups | 1,260 g | 44.4 oz |
Where 315 g comes from
USDA FoodData Central: 1 cup of “Syrups, maple” = 315 g. FDC 169661
King Arthur Baking ingredient weight chart (“Maple syrup”): 312 g per cup. Chart
This page uses 315 g (USDA). The two sources differ by 3 g (0.952%): that gap is about how firmly the cup is filled, not an error in either.
A cup of maple syrup is 315 g in USDA's data; King Arthur's half cup at 156 g gives 312 g. Pancake syrup is mostly corn syrup and is a little heavier.
How to measure maple syrup by the cup
Use a liquid measuring jug on a flat surface and read the line at eye level, or weigh it: for liquids a scale is just as quick.
Questions
How many cups is 100 g of maple syrup?
⅛ cup + 3 tbsp (0.317 cups), measured the liquid way.
How many grams is 1 cup of maple syrup?
315 g according to USDA FoodData Central; King Arthur's chart says 312 g.
How many grams in a tablespoon of maple syrup?
About 20 g; a teaspoon is 6.56 g.
How many cups is 500 g of maple syrup?
1 ½ cups + 1 tbsp (1.59 cups).
Other sugars and syrups
- Granulated sugar1 cup = 200 g
- Brown sugar1 cup = 220 g
- Powdered sugar1 cup = 120 g
- Caster sugar1 cup = 190 g
- Honey1 cup = 339 g
- Molasses1 cup = 337 g