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40 grams to cups
40 grams is heaping ⅛ cup + 3 tbsp of all-purpose flour, 3 tbsp + ½ tsp of granulated sugar, or 2 tbsp + 2 ½ tsp of butter. The cup amount depends on the ingredient, because a cup measures volume and grams measure weight.
40 grams of all-purpose flour = 0.32 cups
Measure it: heaping ⅛ cup + 3 tbsp
40 g in cups, by ingredient
| Ingredient | How to measure | US cups | Tbsp |
|---|---|---|---|
| All-purpose flour | heaping ⅛ cup + 3 tbsp | 0.32 | 5.12 |
| Granulated sugar | 3 tbsp + ½ tsp | 0.2 | 3.2 |
| Butter | 2 tbsp + 2 ½ tsp | 0.176 | 2.82 |
| Brown sugar | scant 3 tbsp | 0.182 | 2.91 |
| Powdered sugar | ⅓ cup | 0.333 | 5.33 |
| Milk | 2 tbsp + 2 tsp | 0.164 | 2.62 |
| Water | 2 tbsp + 2 tsp | 0.169 | 2.7 |
| White rice (uncooked) | 3 tbsp + 1 ½ tsp | 0.216 | 3.46 |
| Rolled oats | ½ cup | 0.494 | 7.9 |
| Cocoa powder | ⅓ cup + 2 tbsp | 0.465 | 7.44 |
| Chocolate chips | 3 tbsp + 2 ½ tsp | 0.238 | 3.81 |
| Almond flour | ¼ cup + 2 tbsp + 2 tsp | 0.417 | 6.67 |
| Bread flour | ¼ cup + 2 tsp | 0.292 | 4.67 |
| Honey | 1 tbsp + 2 ¾ tsp | 0.118 | 1.89 |
| Peanut butter | 2 tbsp + 1 ½ tsp | 0.155 | 2.48 |
| Yogurt | 2 tbsp + 1 ¾ tsp | 0.163 | 2.61 |
| Vegetable oil | scant 3 tbsp | 0.183 | 2.94 |
40 g of every other ingredient
| Ingredient | How to measure | US cups |
|---|---|---|
| Whole wheat flour | ⅓ cup | 0.333 |
| Cake flour | ⅓ cup | 0.333 |
| Self-rising flour | heaping ⅛ cup + 3 tbsp | 0.32 |
| Coconut flour | ⅛ cup + 3 tbsp | 0.313 |
| Rice flour | ¼ cup | 0.253 |
| Cornstarch | ⅛ cup + 3 tbsp | 0.313 |
| Cornmeal | ¼ cup | 0.255 |
| Semolina | 3 tbsp + 2 ½ tsp | 0.24 |
| Caster sugar | 3 tbsp + 1 tsp | 0.211 |
| Maple syrup | 2 tbsp | 0.127 |
| Molasses | 1 tbsp + 2 ¾ tsp | 0.119 |
| Olive oil | 3 tbsp | 0.185 |
| Coconut oil | scant 3 tbsp | 0.183 |
| Vegetable shortening | heaping 3 tbsp | 0.195 |
| Buttermilk | 2 tbsp + 1 ¾ tsp | 0.163 |
| Heavy cream | 2 tbsp + 2 tsp | 0.168 |
| Sour cream | 2 tbsp + 2 ¼ tsp | 0.174 |
| Cream cheese | 2 tbsp + 2 ¼ tsp | 0.172 |
| Grated parmesan | ⅓ cup + 1 tbsp | 0.4 |
| Shredded cheddar | ⅓ cup + 1 tsp | 0.354 |
| Shredded mozzarella | ⅓ cup + 1 tsp | 0.357 |
| Table salt | 2 tbsp + ½ tsp | 0.137 |
| Cooked white rice | ¼ cup | 0.253 |
| Quinoa (uncooked) | 3 tbsp + 2 ¼ tsp | 0.235 |
| Chopped walnuts | heaping ⅓ cup | 0.342 |
| Chopped pecans | scant ¼ cup + 2 tbsp | 0.367 |
| Whole almonds | ¼ cup + 1 ½ tsp | 0.28 |
| Raisins | ¼ cup + 1 ¼ tsp | 0.276 |
| Shredded coconut | ¼ cup + 3 tbsp | 0.43 |
| Blueberries | ¼ cup + 1 tsp | 0.27 |
| Mayonnaise | scant 3 tbsp | 0.182 |
| Dry breadcrumbs | ¼ cup + 2 tbsp | 0.37 |
| Whole flaxseed | 3 tbsp + 2 ½ tsp | 0.238 |
Where 40 g is an exact measure
40 g lands on a single standard measure (within 1%) for: whole wheat flour (⅓ cup), cake flour (⅓ cup) and powdered sugar (⅓ cup).
40 grams in ounces and pounds
40 g weighs 1.41 oz. That is the same for every ingredient, because grams and ounces both measure weight.